Meet Our Therapists
(Please click on therapist's name to view their Psychology Today Profile)
'Life can be difficult to navigate. You have your own difficulties and past. You might know what you or your child needs help with. I create a safe environment to listen and talk. I specialize in working with children, adolescents, and adults who have experienced trauma-emotional, physical, or sexual. When children don't know how to talk about their problems, I also work via play therapy to help them express themselves."
I provide a safe, professional, and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive changes in their life. I have over 15 years of experience working with children, adolescents, and adults.
" I offer a confidential place for counseling and support in a collaborative environment.
My areas of specialty include trauma, mood disorders and relationship conflicts, as well as grief, addiction, and aging adult life transitions.
Finding pathways toward greater well being is fundamental to my practice, but I also find importance in discovering meaning in suffering as well as in joy."
Individual Therapy for Adults
We address a range of concerns including, anxiety, depression, trauma, life changes, and work stress.
The teen years can be a challenging time. We can help with anxiety, depressed mood, academic stress, and peer relationship issues.
Individual Therapy for Children
We can help children cope with many modern day challenges: life changes, social difficulties, anxiety, school problems, and trauma. With young children, individual therapy may involve a combination of talk, play, and behavioral modification strategies.
Our therapists can help couples more effectively express thoughts and feelings, learn more productive ways to problem solve, and to communicate more effectively.
Sometimes family dynamics can be out of harmony. We can assist with increasing positive communication and overall family functioning.